By all means go to the videos first but these are very in-depth guides to salsa dancing, ear training and body movement.
While the first tutorial is an excellent source of information and skills practice for all, the rest are strictly for the serious dancer. These exercises if followed with dedication and enhusiasm have the potential to make you one of the best in the world!
The body movement excercises and very similar to the ones I perform every day.
Written by the very excellent Loo Yeo of the Salsa & Merengue society...enjoy!